Ymarfer Corff, Iechyd a Lles / Exercise, Well-being & Health IonMaw20

Cwrs

Course

Diwrnod

Day

Amser

Time

Dyddiad

Date

Hyd

Duration

Cost

Dawnsio Llinell

Line Dancing

Llun / Monday

1:30 –

3:00 PM

06/01/2020

Wyth/Wkly

£ 6.00

Tai Chi (Dechreuwyr)

Tai Chi (Beginners)

Mawrth / Tuesday

10:00 –

11:00 AM

07/01/2020

Wyth/Wkly

£ 36.00 neu/or

£6.00

yr wythnos/per week

Dawnsio Oed Gyfeillgar

Age Friendly Dance

Mawrth / Tuesday

11:30 –

1:00 PM

07/01/2020

Wyth/Wkly

£ 4.00

Ioga

Yoga-Yogafresh

Mawrth / Tuesday

6:15 –

7:15 PM

07/01/2020

Wyth/Wkly

£ 6.50

Ioga

Yoga Hatha Flow

Mercher / Wednesday

10:00 –

11:00 AM

08/01/2020

Wyth/Wkly

£ 6.50

MBCT for Life

Mercher / Wednesday

6:30 –

8:30 PM

29/01/2020

8

£ 150.00 £120.00

Ioga

Yoga

Iau / Thursday

6:00 –

7:00 PM

09/01/2020

Wyth/Wkly

£ 5.00

Pilates

Mawrth / Tuesday

9:00Am-10AM

7/1/19

Wyth/Wkly

£7

Tai Chi

(Dechreuwyr)

Tai Chi (Beginners)

Gwener / Friday

10:30 –

11:30 AM

07/01/2020

Wyth/Wkly

£ 36.00

Bob 6 wythnos

Every 6 weeks

Tai Chi

(Dechreuwyr)

Tai Chi (Beginners)

Gwener / Friday

11:30 –

12:30 PM

10/01/2020

Wyth/Wkly

£ 36.00

Bob 6 wythnos

Every 6 weeks